Seeds of Light Foundation	Health and Diet.
Nutrition Data; Vegetables salt / wsalt = with added salt wosalt / nosalt = without added salt. Artichokes ckd wsalt Asparagus ckd Beetroot ckd Beetroot pickled Broccoli ckd Brussel ckd wsalt Brussel ckd wosalt Cabbage ckd salt. Cabbage ckd nosalt. Cabbage raw Cabbage red ckd salt Cabbage red ckd nosalt Cabbage red raw Cabbage savoy ckd salt Cabbage savoy ckd wosalt Cabbage savoy raw Carrots ckd nosalt Carrots ckd salt Carrots raw Cauliflower ckd salt Cauliflower raw Celeriac Celery raw Chicory roots raw Corn ckd nosalt Corn on cob nosalt Cress garden raw Cucumber raw Eggplant ckd salt Eggplant raw Ginger raw Greens beet ckd nosalt Greens chicory raw Greens mustard ckd nosalt Greens turnip ckd nosalt Horseradish leaf ckd salt Horseradish pods ckd salt Kale ckd salt Leeks ckd salt Leeks raw Lettuce butterhead Lettuce cos Lettuce iceberg Lettuce looseleaf Mushrooms ckd salt Mushrooms raw Onions ckd nosalt Onions spring raw Parsnips ckd nosalt Parsnips ckd salt Peas ckd nosalt Peas ckd salt Peas raw Pepper green ckd nosalt Pepper green raw Pepper sweet red ckd nosalt Pepper sweet red raw Pepper yellow raw Potato bakes Potato boiled salt Potato mashed Pumpkin ckd salt Radish raw Seaweed wakame Spinach ckd nosalt Spinach ckd salt Spinach raw Sweet potato ckd salt Tomato ckd nosalt Tomato red raw Turnip ckd nosalt Turnip raw Watercress raw
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