Nutritional Data for HORSERADISH-TREE; PODS, CKD, BOILED, DRAINED, W/SALT

Nutritional Data for 100 grams of HORSERADISH-TREE; PODS, CKD, BOILED, DRAINED, W/SALT

Mean value per 100.00 grams edible part;  0.0% refuse 
Portions:  1/2 CUP SLICES = 59.00 gm, 1 CUP SLICES = 118.00 gm
4.2% Cals from fat, 21.2% Cals from protein, 74.6% Cals from carbs.

                                          Male    Female
Name                    Unit    Amount    %RDA     %RDA
Food energy             KCal:   36.000     1.2%     1.6%
Protein                 Gms :    2.090     3.3%     4.2%
Total lipid (fat)       Gms :    0.190     0.2%     0.3%
Carbohydrate, by diff.  Gms :    8.180     1.7%     2.4%
Cholesterol             Mg  :    0.000     0.0%     0.0%
Sodium                  Mg  :  279.000    55.8%    55.8%
Vitamin A               Re  :    7.000     0.7%     0.9%
Vitamin A               IU  :   70.000
Ascorbic acid           Mg  :   97.000   161.7%   161.7%
Thiamin                 Mg  :    0.046     3.1%     4.2%
Riboflavin              Mg  :    0.068     4.0%     5.2%
Niacin                  Mg  :    0.590     3.1%     3.9%
Vitamin B6              Mg  :    0.112     5.6%     7.0%
Folacin                 Mcg :   30.400    15.2%    16.9%
Vitamin B12             Mcg :    0.000     0.0%     0.0%
Potassium               Mg  :  457.000    22.9%    22.9%
Calcium                 Mg  :   20.000     2.5%     2.5%
Phosphorus              Mg  :   49.000     6.1%     6.1%
Magnesium               Mg  :   42.000    12.0%    15.0%
Iron                    Mg  :    0.450     4.5%     3.0%
Zinc                    Mg  :    0.420     2.8%     3.5%
Pantothenic acid        Mg  :    0.701    14.0%    14.0%
Copper                  Mg  :    0.078     3.9%     3.9%
Manganese               Mg  :    0.241     6.9%     6.9%
Ash                     Gms :    1.120
Water                   Gms :   88.420
Food energy             KJ  :  150.000

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Nutritional Data for 100 grams of HORSERADISH-TREE; PODS, CKD, BOILED, DRAINED, W/SALT

Mean value per 100.00 grams edible part;  0.0% refuse 
Portions:  1/2 CUP SLICES = 59.00 gm, 1 CUP SLICES = 118.00 gm
4.2% Cals from fat, 21.2% Cals from protein, 74.6% Cals from carbs.

                                          Male    Female
Name                    Unit    Amount    %RDA     %RDA
Food energy             KCal:   36.000     1.2%     1.6%
Protein                 Gms :    2.090     3.3%     4.2%
Total lipid (fat)       Gms :    0.190     0.2%     0.3%
Carbohydrate, by diff.  Gms :    8.180     1.7%     2.4%
Cholesterol             Mg  :    0.000     0.0%     0.0%
Sodium                  Mg  :  279.000    55.8%    55.8%
Vitamin A               Re  :    7.000     0.7%     0.9%
Vitamin A               IU  :   70.000
Ascorbic acid           Mg  :   97.000   161.7%   161.7%
Thiamin                 Mg  :    0.046     3.1%     4.2%
Riboflavin              Mg  :    0.068     4.0%     5.2%
Niacin                  Mg  :    0.590     3.1%     3.9%
Vitamin B6              Mg  :    0.112     5.6%     7.0%
Folacin                 Mcg :   30.400    15.2%    16.9%
Vitamin B12             Mcg :    0.000     0.0%     0.0%
Potassium               Mg  :  457.000    22.9%    22.9%
Calcium                 Mg  :   20.000     2.5%     2.5%
Phosphorus              Mg  :   49.000     6.1%     6.1%
Magnesium               Mg  :   42.000    12.0%    15.0%
Iron                    Mg  :    0.450     4.5%     3.0%
Zinc                    Mg  :    0.420     2.8%     3.5%
Pantothenic acid        Mg  :    0.701    14.0%    14.0%
Copper                  Mg  :    0.078     3.9%     3.9%
Manganese               Mg  :    0.241     6.9%     6.9%
Ash                     Gms :    1.120
Water                   Gms :   88.420
Food energy             KJ  :  150.000

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Vegetables Directory

Om Aham Mani Contents

EE MEDITATION ENLIGHTENMENT TEXTS

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Individual one off contributions to our vision can be sent through paypal www.paypal.com to the Energy Enhancement Synthesis of Light Paypal Account, sol@energyenhancement.org

Happy Meditation!

Meditation Course, Links for Sacred Dance and Alternative Holidays in Majorca - Synthesis of Light Sol Symbol Welcome to Energy Enhancement!

Bookmark this page - add it to your Favourites Now!!

Energy, Enhancement, EE, Meditation, Meditation for World peace, Samyama, Energy Blockages, Implant Blockages, Dark Energies, Negative Karmic Mass, Negative Emotions, Negative Energies, Meditations, Retreats, Course, Hercules, Greek, Myth, Evolution, Human Evolution, Seminars, Yoga, Hatha, Patanjali, Raja, Mantra, Japa, Bhakti, Krishna, Karma, Asana, Pranayama, Mudra, Bandha, Yoga, Sacred, Dance, Teacher, Training, Meditation, Initiation, Teacher, Training, Philosophy, Reiki, Master, Enlightenment, Illumination, Nirvana, Emptiness, Nothing, Soul, Monad, Tantra, Tantric, Tantrick, White, Magic, Magick, Alchemy, Relationships, Ego, Strategeies, Mastery, Thelema, Aleister, Crowley, Healing, Psychology, Strategies, Celestine, Prophesy, Ken, Wilber, Therapy, infinity, infinite, taoist practises, transmute, transmutation, stress, success, abundance, plenty, philosophers stone, ego, kundalini, energy protection, intuition, synchronicity, square the circle, ouroboros, yin, yang, swastika, vitriol, aura, auric bopdy, inorganic beings, ascended masters, Development, Self, Personal, Relaxation, Stress, Holidays, Tours, India, Peru, Argentina, Brazil, Majorca, Alhambra, Taj, Mahal, Machu, Pichu, Arunachala, Poetry, Art, Spirit, Spiritual, Don, Juan, Carlos, Castaneda, Castenada, Gurdjieff, Alice, Bailey, Djwan, Khul, The, Tibetan, Lama, Zopa, Dalai Lama, New Age, Management, Success, Taoism, Tao, Daoism, Dao, Zen, Master, Hogen, Rinzai, Soto, Dogen, Buddhism, Buddha, Mahayana, Hinayana, Sufism, Muslim, Jallaluddhin, Jallaluddin, Rumi, Hinduism, Osho, Rajneesh, Sivananda, Satchidananda, Satchidanand, Sathya, Sai, Baba, Ramana, Maharshi, Sri, Yogendra, Maharishi, Mahesh, Yogi, Aurobindo, Christianity, Christ, Bede, Griffiths, Benedictine, Synthesis, Church, of Synthesis.