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THE SECRET
Chapter 6: Life Is An Empty Canvas
Question 2

Energy Enhancement Enlightened Texts Sufism The secret
Question 2
  I AM EXPERIENCING SOMETHING THAT I AM  CALLING "THE PAIN OF MYSELF". CAN YOU SAY WHAT THIS IS?
Vandan, the ordinary life of humanity is a  continuous effort to avoid oneself. Everybody is doing it, in different ways of  course. Nobody can sit silently and be alone. Watch yourself, how fidgety you  become if there is nothing to do. If the radio is not there and television is  not there and the newspaper is not there and you don't have a book to read and  nobody to talk to, just think how fidgety, restless you become. You are almost  in a panic, as if you are dying. You need something to remain occupied with,  you cannot be with yourself.
  And whenever you are with yourself you  start feeling bored. Now, this is strange. And if somebody else feels bored  with you, you feel very hurt, but you yourself feel bored with yourself! And  everybody is the same: nobody feels good being alone.
  Man is constantly escaping from himself;  that is his whole activity. In business, chasing money, or in politics, chasing  power, a constant need to be amused is there, to be entertained is there. Go to  the football match or go to the cricket match or go to the races -- but go  somewhere. Join some club, some crowd, go to the movie, be a spectator  somewhere or other, but don't ever sit silently.
  Why? What is the fear? Because the moment  you sit silently, the first thing that one experiences is a tremendous  loneliness -- and fear arises out of it, and pain and anguish. When you sit  silently for a few moments, you suddenly see that your whole life is just  illusory. You are only believing that you have friends -- because nobody is  going to be with you when you die. You are only believing that you have a wife,  a husband, children, father, mother, brothers. These are all just make-believes  so that you are never allowed to know your loneliness.
  Whenever you are alone, that loneliness  erupts, surfaces. Suddenly you start feeling yourself a stranger in a vast  world, an abysmal world, infinite. And you are there, just a tiny speck of dust  -- although conscious, but so tiny, so helpless, so powerless, and all alone.  That creates pain, panic, anguish. You rush back into some activity, you start  doing something or other that keeps you away from this truth.
  There are only two types of people: one,  who escape from their loneliness -- the majority, the ninety-nine point nine  percent, who escape from themselves; and the remaining point one percent is the  meditator, who says, "If loneliness is a truth, then it is a truth; then  there is no point in running away from it. It is better to go into it, encounter  it, see it face to face, what it is."
  Meditation means going into your loneliness  wholeheartedly, to discover it, to investigate it, to inquire into it. That's  what meditation is all about.
  And the person who is a meditator is  religious; all others are just worldly. They may go to the churches, to the  temples, to the synagogues -- that doesn't matter, that doesn't mean a thing.  That is again an occupation. Going to the temple, to the church, to the  synagogue is an occupation. It is exactly the same as going to the Lion's Club  or the Rotary Club or to the movie or to the cricket match; it is the same, a  religious kind of entertainment. You can go there, and you get involved in  something, a ritual, a prayer, music, this and that.
  Meditation means you are not escaping  anymore. Although it hurts, but you are not escaping. It is painful, but you  are not escaping. If it is there, you have to face it, to inquire as deeply as  possible into it, because it is your reality. And by knowing it deeply you will  become a man of wisdom.
  Vandan, what you are feeling is the first  step of meditation. You are encountering your loneliness. If you go on  encountering it, if you are courageous enough and you go on encountering it and  you don't start escaping, then loneliness one day changes its color: it becomes  aloneness. And that is the moment of great mutation, when loneliness become  aloneness. They don't mean the same thing, they are worlds apart.
  Loneliness is when you hanker for  something, some occupation; when you hanker for the other and you miss the  other, that is loneliness. And when you have started enjoying it, the beauty,  the austere beauty of being alone, the silence, the stillness, the joy of just  being, breathing in the sun, just sitting under a tree doing nothing, listening  to the birds, just being utterly herenow, and a great joy arises... aloneness.
  But before that joy, there is going to be  much pain. It happens only when you have passed through your pain. The pain is  just like when somebody wants to leave alcohol; he will feel much pain because  he has become addicted to alcohol. Now he will go through withdrawal symptoms.  The body will ask, the mind will ask, because they always become settled with  routines: the mind will say "I need alcohol"; the body will say  "I need alcohol". There is great thirst, great urge -- "What are  you doing?" And you will feel great pain.
  If you can persist and remain patient and  watching, withdrawal symptoms will disappear sooner or later. It depends on  you. If you are really determined to go into it, those withdrawal symptoms will  disappear.
  Vandan, you are feeling withdrawal  symptoms. You have become addicted to the other. Now for the first time you are  taking a courageous step of being lonely: the pain will be there. It is a birth  pain, pain of growth. It will disappear, nothing to be worried about. It is  good, because it is not going to harm you. Escapes harm, encounters never.  Facing a truth is always maturing, helps you to become integrated. Escaping  from the truth is living a lie. You can deceive, but you are simply deceiving  yourself and nobody else, and you will be the loser in the end.
  If one starts allowing this pain... Let it  be. Note that there is pain, but don't do anything about it. Let it be. An old  habit is disappearing... it hurts. Slowly, slowly you will see your inner sky  changing -- from darkness to light, from loneliness to aloneness. Aloneness is  the joy of being yourself. Loneliness is the misery of missing the other.  Aloneness is positive, loneliness is negative.
Next: Chapter 6: Life Is An Empty Canvas, Question 3
Energy Enhancement Enlightened Texts Sufism The secret
| ENERGY   
 | GAIN ENERGY  APPRENTICE 
      
      LEVEL1      | THE     ENERGY BLOCKAGE REMOVAL 
      
      PROCESS    | THE       KARMA CLEARING 
      
      PROCESS       APPRENTICE    LEVEL3   | MASTERY 
      OF  RELATIONSHIPS     TANTRA      APPRENTICE    LEVEL4   
 | 
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