THE ENERGY ENHANCEMENT MEDITATION COURSE BY VIDEO
VIGYAN BHAIRAV TANTRA VOL2
Sunyawad -- the philosophy of emptiness
VIGYAN BHAIRAV TANTRA VOL2
Sunyawad -- the philosophy of emptiness
SUPPOSE YOUR PASSIVE FORM TO BE AN EMPTY ROOM WITH WALLS OF SKIN -- EMPTY.
GRACIOUS ONE, PLAY. THE UNIVERSE IS AN EMPTY SHELL WHEREIN YOUR MIND
FROLICS INFINITELY.
SWEET HEARTED ONE, MEDITATE ON KNOWING AND NOT-KNOWING, EXISTING AND
NOT-EXISTING. THEN LEAVE BOTH ASIDE THAT YOU MAY BE.
ENTER SPACE, SUPPORTLESS, ETERNAL, STILL.
These techniques are concerned with emptiness -- they are the most delicate,
the most subtle. Even to conceive of emptiness seems impossible. Buddha used
all these four techniques for his disciples and BHIKKHUS, and because of
these four techniques he was totally misunderstood. Buddhism got completely
uprooted from Indian soil just because of these four techniques.
Buddha said that there is no God. If there is God, you cannot be totally
empty. You may not be there but the God will be there, the Divine will be
there. And your mind can deceive you, because your Divine may be just your
mind playing tricks. Buddha said that there is no soul, because if there is
any soul, ATMA, you can hide your ego behind it. Your ego will be difficult
to leave if you feel that there is some self within you. Then you cannot be
totally empty because you will be there.
Just to prepare the ground for these techniques of emptiness, Buddha denied
everything. He was not an atheist but he appeared to be an atheist because
he said that there is no God, he said there is no soul, he said there is
nothing substantial in existence -- existence is empty. But this was just to
prepare the ground for these techniques. Once you enter emptiness you have
entered all -- you may call it the Divine, you may call it God, or ATMA,
soul, whatsoever you like -- but you can enter the truth only when you are
totally empty. Nothing should be left of you.
Hindus thought that Buddha was destroying religion, that he was teaching
irreligion. And people who heard him, even they couldn't follow, because
whenever you go somewhere, you go to seek something -- you never go to seek
emptiness. So those who went to hear him were seeking something -- nirvana,
moksha, the other world, heaven, truth -- but they were seeking something.
They had come to gratify their ultimate desire: to find the truth. That is
the last desire. And unless you are completely desireless, you cannot know
the truth; the very condition of knowing is to be totally desireless.
So one thing is certain, you cannot desire truth. If you desire it, the
very desire will become the barrier. There were masters before Buddha who
were teaching, "Don't desire, be desireless." But they were talking about
God, about the kingdom of God, heaven, paradise, moksha, the ultimate
freedom and liberation -- and they were saying, "Be desireless." Buddha felt
that you cannot be desireless if there is something to be attained. You may
pretend that you are desireless, but this pretension, desirelessness, is
also from some desire to be fulfilled. It is false. The masters say that you
cannot attain to ultimate bliss with desire, and you want to attain ultimate
bliss -- so you start being desireless, you try to be desireless, so that
you can attain the ultimate bliss. But the desire is there.You are trying to
be desireless just because of the desire. So Buddha said that there is no
God to be attained. Even if you desire, there is no one to be attained... so
be desireless. There is no moksha somewhere, there is no goal. Life is
meaningless and goal-less.
His emphasis is beautiful and wonderful -- no one has tried that way. He
destroyed all the goals just to help you to be desireless. If the goals are
there, how can you be desireless? And if you are not desireless, you will
not attain to the goal -- this is the paradox. He destroyed all the goals --
not that those goals are not there, they are there and they can be attained
-- but if you want to attain them, if you desire to attain them, it becomes
impossible. The very basic condition is you must be desireless -- then the
ultimate happens to you. So Buddha says there is nothing to be desired,
desires are futile. Drop all desires and when there is no desire you will be
empty.
Just imagine, if there is no desire within you, what will you be? You are
nothing but a bundle of desires. If all desires go, you simply disappear.
Not that you will not exist -- you will exist, but as an emptiness. You will
be there, just like a vacant room: no one is there, just a SUNYA, a
nothingness. Buddha has called this nothingness ANATMA, ANATTA, no-soulness.
You will not feel any center, that "I am"; there will be just "am-ness", no
"I" to it, because "I" is nothing but accumulated desires, condensed
desires, crystallized desires -- many, many desires have become your "I".
It is just as in physics. Physicists say that if you analyze matter, then
matter is nothing but atoms; there is nothing to join the atoms, each atom
is surrounded by vacant space. If you have a rock in your hand, there is no
rock, just atoms of energy, and between two atoms, infinite space. Even a
rock is spacious, porous. They say that soon we will be able to pull that
space out from anything.
H.G. Wells has written a story.
In the twenty-first century, a passenger starts calling for coolies in a
big station. Other passengers who are traveling in the same compartment with
this passenger cannot understand, because he has no luggage, just a packet
of cigarettes and a small matchbox. That is all his luggage. And he goes on
calling for coolies. A big group gathers and a passenger asked, "Why? Why
are you calling? You don't have anything. You can carry this matchbox and
this packet of cigarettes yourself. What are you going to do with these two
dozen coolies?" The passenger laughs and he says, "Try, try that matchbox.
That matchbox is not ordinary. One railway engine is condensed into it."
It is possible soon. Space can be pulled out and then it can be again
forced in, and the engine will take its shape again. Then big things can be
carried without much problem. The weight will remain the same but the shape,
the form, will become smaller and smaller. A matchbox can contain a railway
engine, but the weight will remain the same, because space has no weight.
You can pull out the space but you cannot pull out the weight. The weight
will remain the same because weight is contained by the atoms, not by the
space. They say that the whole earth can be condensed into the form, the
shape, of one apple, but the weight will remain the same. And if you pull
apart all these atoms; if you take one atom out, and then another, and then
another; if you take all the atoms out, nothing will be left behind -- so
matter is just an appearance.
Buddha has analyzed the human mind in a simpler way: he is one of the
greatest scientists possible. He says your ego is nothing but desires,
atomic desires. There are millions of desires; they make you. If you go on
pulling out desires one by one, a moment will come when there is no desire
left, you have disappeared... just space, just vacant space remains. And
this, Buddha says, is nirvana. This is the cessation of your being
completely; you are no more. And Buddha says this is silence: unless you are
completely gone, silence cannot descend on you. Buddha says you cannot be
silent because you are the problem; you cannot be peaceful because you are
the disease; and you can never be blissful because you are the only barrier.
The bliss can come at any moment but you are the barrier. When you are not,
bliss will be there; when you are not, peace will be there; when you are
not, silence will be there, when you are not, ecstasy will be there. When
your inner being is totally empty, this emptiness itself is bliss. That's
why Buddha's teachings are called SUNYAWAD, the philosophy of emptiness, or
the philosophy of zero.
These four techniques are to attain this state of being, or you can call it
this state of no-being -- there is no difference. You can give it a positive
term, as Hindus and Jains have called it, soul, or you can give it a more
appropriate but negative term, as Buddha has called it, ANATTA, no-selfness
or no-soulness. It depends on you. But whatsoever you call it, there is no
one to be named and called, there is just infinite space. That's why I say
that these are the ultimate techniques, the most delicate, the most
difficult -- but the most wonderful. And if you can work with any of these
four techniques, you will gain the unattainable.
The first technique:
SUPPOSE YOUR PASSIVE FORM TO BE AN EMPTY ROOM WITH WALLS OF SKIN -- EMPTY.
SUPPOSE YOUR PASSIVE FORM TO BE AN EMPTY ROOM WITH WALLS OF SKIN... but
inside, everything empty. This is one of the most beautiful techniques. Just
sit in a meditative posture, relaxed, alone, your backbone straight and the
whole body relaxed -- as if the whole body is hanging on the backbone. Then
close your eyes. For a few moments go on feeling relaxed, more relaxed,
becoming calmer and calmer and calmer. Do this for a few moments, just to be
in tune. And then suddenly start feeling your body is just walls of skin and
there is nothing inside, there is no one inside, the house is vacant.
Sometimes you will feel thoughts passing, clouds of thoughts moving, but
don't think that they belong to you. You are not. Just think that they are
roaming in a vacant sky -- they don't belong to anyone, they don't have any
roots.
Really this is the case: thoughts are just like clouds moving in the sky.
They don't have any roots and they don't belong to the sky, they simply roam
in the sky. They come and they go and the sky remains untouched,
uninfluenced. Feel that your body is just walls of skin and there is no one
inside. Thoughts will still continue -- because of old habit, old momentum,
old cooperation, thoughts will go on coming. But just think that they are
rootless clouds moving in space -- they don't belong to you, they don't
belong to anybody else. There is no one to whom they can belong -- you are
empty. It will be difficult, but because of the old habits, nothing else.
Your mind would like to catch some thought, be identified with it, move with
it, enjoy it, indulge in it. Resist! Just say there is no one to indulge,
there is no one to fight, there is no one to do anything with this thought.
Within a few days, a few weeks, thoughts will slow down, they will become
less and less. The clouds will start disappearing, or, even if they come,
there will be great gaps of cloudless sky when there will be no thought. One
thought will pass. Then another will not come for a period. Then another
will come and then there will again be an interval. In those intervals you
will know for the first time what emptiness is. And the very glimpse of it
will fill you with such deep bliss you cannot imagine.
Really it is difficult to say anything about it, because whatsoever is said
in language will refer to you, and you will not be there. If I say that you
will be filled with happiness it will be nonsense. You will not be there, so
how can I say you will be filled with happiness? Happiness will be there.
Just within the four walls of your skin, happiness will be there, vibrating
-- but you will not be there. A deep silence will descend on you, because if
you are not, no one can create a disturbance. You always go on thinking that
somebody else is disturbing you; the traffic noise on the road, children
playing around you, the wife working in the kitchen... somebody is
disturbing you. Nobody is disturbing you; you are the cause of the
disturbance. Because you are there, anything can disturb you. If you are not
there, then disturbances will come and pass through the emptiness without
touching it. You are there -- very touchy, a wound; anything immediately
hurts you.
I have heard about a scientific story. It happened after the third world
war that all were dead; now there was no one on the earth, only trees and
hills were there. One big tree thought to create a great noise, as it used
to create in the past. It fell down from a big rock, it did everything that
was possible, but there was no noise. Because for noise your ears are
needed, for sound your ears are needed. If you re not there, sound cannot be
created. It is impossible. I am speaking here. I am making sound because you
are here. If no one is here, I may go on speaking, but sound cannot be
created. But I can create it myself because I myself can hear it. If no one
is there to hear, sound cannot be crated, because sound is a reaction of
your ears.
If no one is there on the earth, the sun will rise but it cannot create
light. It seems absurd. We cannot conceive of it because we always think
that the sun will rise and there will be light. Your eyes are needed.
Without your eyes, the sun cannot create light. It may go on rising but it
will be futile because the rays will pass in emptiness. There will be no one
who can react and who can say that this is light. Light is a phenomenon of
your eyes. You react. Sound is a phenomenon of your ears. You react. What do
you think... a rose is there in the garden, but if no one passes, will there
be perfume? A rose alone cannot create perfume. Impossible. You and your
nose are needed -- someone to react and interpret that this is perfume, this
is rose-perfume. However hard a rose tries, without a nose it will not be a
rose at all.
The disturbance on the street is not there really, it is within your ego.
Your ego reacts and says that this is a disturbance. It is your
interpretation. Sometimes in a different mood you may enjoy it. Then it will
not be a disturbance. You may enjoy it in a different mood. And then you
will say, "This is beautiful. What music!" But in a sad moment even music
will become a disturbance. But if you are not there, just space, emptiness,
there can be neither disturbance nor music. Things will just pass through
you, unnoticed. Because unstruck, there is no wound to react, there is no
one to respond; not even an ego will be created. This is what Buddha calls
nirvana.
And this technique can help you.
SUPPOSE YOUR PASSIVE FORM TO BE AN EMPTY ROOM WITH WALLS OF SKIN -- EMPTY.
Sit in a passive state, inactive, not doing anything.... Because whenever
you do something the doer comes in. Really there is no doer. Only because of
the doing you imagine that there is one. Buddha is difficult only because of
this. Only because of linguistic forms have problems arisen. We say a man is
walking. If you analyze this sentence, it means that there is someone who is
walking. But Buddha says there is only a process of walking, there is no one
who is walking. You are laughing. Because of language it appears that there
is someone who is laughing. Buddha says there is laughter but no one inside
who is laughing. When you laugh, remember this, and find out who laughs. You
will never find anyone -- there is simply laughter. There is no one behind
it doing it. When you are sad, there is no one who is sad, there is simply
sadness. Look at this. Simply sadness. It is a process: simply laughter,
simply happiness, simply unhappiness. There is no one behind it.
Only because of language do we go on thinking in terms of two. If there is
movement, we say there must be someone who has moved -- the mover. We cannot
conceive of movement alone. But have you ever see the mover? Have you ever
seen the one who laugh? Buddha says there is life, the process of life, but
no one inside who is alive. And then there is death, but no one dying. For
Buddha you are not a duality -- the language creates a duality. I am
speaking, there is no one who is speaking. It is a process. It belongs to no
one.
But for us this is difficult because our mind is deeply rooted in dualism.
Whenever we think of some activity, we conceive of some actor inside, some
doer. That's why a passive, inactive form is good in meditation because then
you can fall into emptiness more easily. Buddha says, "Don't meditate. Be in
meditation." The difference is vast. I will repeat. Buddha says, "Don't
meditate. Be in meditation." Because if you meditate, the doer has come in
-- you will go on thinking that you are meditating. Then meditation has
become an act. Buddha says, "Be in meditation." That means be totally
passive, don't do anything, and don't think that there is any doer. That's
why sometimes, when the doer is lost in the doing, you feel a sudden upsurge
of happiness. It comes because you have become one. With a dancer a moment
comes when dance takes over the dancer disappears -- then happens a sudden
blessing, a sudden beatitude, a sudden ecstasy. He is filled with unknown
bliss. What has happened? Only the doing remained and the doer was no more.
At the war-front, soldiers sometimes attain to very deep bliss. It is
difficult to conceive of because they are so near death -- at any moment
they can die. In the beginning it makes them afraid; they tremble in fear.
But you cannot continue trembling and fearing every day, continuously. One
becomes accustomed, one accepts death -- then the fear disappears. And when
death is so near and with any wrong movement you may be dead immediately,
the doer is forgotten, and only duty remains, only doing remains. And one
has to be so deeply in the doing that one cannot go on remembering that "I
am". That "I am" will create trouble. You will miss. You will not be totally
in the activity. And life is at stake so you cannot afford duality. Action
becomes total. When action is total, you suddenly feel you are happy as you
have never been before. Warriors have known very deep springs of joy that
ordinary life cannot give to you. That may be the reason why war is so
appealing. And that may be the reason why KSHATRIYAS, warriors, have
attained to moksha more than brahmins; because brahmins are always thinking
and thinking -- much mental activity. Twenty-four Jain TEERTHANKARAS, Ram,
Krishna, Buddha, were all KSHATRIYAS, warriors. They have attained to the
highest peak.
No businessman has ever been heard to attain to that peak. He lives in such
security that he can afford to be dual. Whatsoever he is doing, it is never
total. Profit cannot be a total activity. You can enjoy it, but it is never
a life-and-death problem. You can play with it, but nothing is at stake. It
is a game. A business is playing a game, the game of money. The game is not
very dangerous so businessmen almost always remain mediocre.. Even a gambler
may attain to higher peaks of bliss than a businessman, because a gambler
moves into danger. He stakes everything that he has got -- in that moment of
total stake the doer is lost.
That may be the reason why gambling is so appealing, war is so appealing.
As far as I understand, behind whatsoever is appealing, there must be some
ecstasy lurking somewhere, some hint of the unknown somewhere, some glimpse
of the deep mystery of life hidden somewhere there. Otherwise nothing can be
appealing.
Passivity.... Any posture that you take in meditation should be passive. In
India we have evolved the most passive ASANA, the most passive posture, that
is SIDDHASANA. And the beauty of it is that in this SIDDHASANA posture, as
Buddha sits, the body is in the deepest of passive states. Even while lying
down you are not so passive; even while sleeping, your posture is not so
passive, it is active. Why is a SIDDHASANA so passive? For many reasons. In
this posture the body is locked, closed. The body has an electric circle:
when the circle is closed and locked, the electricity moves round and round
inside the body, it does not leak out. Now it is a proved scientific
phenomenon that in certain postures your body leaks energy. When the body is
leaking energy, it has to create energy continuously. It is active. The body
dynamo has to work continuously because you are leaking. When energy is
leaking from the outside body, the inside body has to be active to replace
it. So the most passive state will be when no energy is leaking.
Now in Western countries, particularly in England, they treat patients just
by making a circle of their body electricity. In may hospitals these
techniques are being used and they are very helpful. A person lies on the
floor on a net of wires. The net of wires is just to make a circle of his
body electricity. Just half an hour is enough, and he will feel so relaxed,
so filled with energy, so strong, that he cannot believe that when he came
he was so weak.
In all the old cultures, people used to sleep in a particular direction in
the night just so that energy didn't leak out -- because the earth has a
magnetic force. To use that magnetic force you have to lie in a particular
direction -- then the force in the earth will magnetize you the whole night.
If you are lying opposite to it the force is fighting with you and your
energy will be destroyed. Many people in the morning feel very depressed,
very weakened. This should not be so, because sleep is meant to rejuvenate
you, to give you more energy. But there are many people who are energetic
when they go to bed but in the morning they are just dead. There can be many
reasons for it but this may be one: they are lying in the wrong direction.
If they are lying against the earth magnet they will feel dissipated.
So now scientists say that the body has an electric circuit which can be
locked, and they have studied many yogis sitting in SIDDHASANA. In that
state the body is leaking the minimum energy; energy is preserved. When
energy is preserved the inner batteries need not work, there is no need for
any activity. So the body is passive. In this passivity, you can become more
empty than if you are active.
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In this SIDDHASANA posture your backbone is straight and the whole body is
also straight. Now many studies have been done. When your body is straight,
totally straight, you are least influenced by the gravitation of the earth.
That's why if you sit in a posture which is inconvenient, which you call
inconvenient, the inconvenience is caused because your body is affected by
more gravitation. If you are sitting straight then gravitation is least
effective, because it can pull only your backbone, nothing else. That's why
it is difficult to sleep while standing. It is almost impossible to sleep
while standing in a SHIRSHASANA, on your head. For sleep you have to lie
down. Why? Because then the earth has the maximum pull on you -- and the
maximum pull makes you unconscious. For sleep you have to lie down on the
ground, so the earth's gravitation touches the whole of your body and pulls
every cell of it. Then you become unconscious. Animals are more unconscious
than man because they cannot stand erect. Evolutionists say that man could
evolve because he could stand erect, on two feet. The gravitation pull is
less. Because of that he could become a little more aware.
In siddhasana, the gravitational pull is at its minimum. The body is
inactive and passive, closed inside, it has become a world unto itself.
Nothing is moving out, nothing is coming in .Eyes are closed, hands are
locked, feet are locked -- energy moves in a circle. And whenever energy
moves in a circle, it creates an inner rhythm, an inner music. The more you
hear that music, the more you feel relaxed.
SUPPOSE YOUR PASSIVE FORM TO BE AN EMPTY ROOM -- just like an empty room --
WITH WALLS OF SKIN -- EMPTY. Go on dropping into that emptiness. A moment
will come sometime when you feel everything has disappeared; that there is
no one, nobody, the house is vacant, the lord of the house has disappeared,
evaporated. In that gap, in that interval, when you are not present inside,
the Divine will be present. When you are not, God is. When you are not,
bliss is. So try to disappear. Try to disappear from within.
The second technique:
GRACIOUS ONE, PLAY. THE UNIVERSE IS AN EMPTY SHELL WHEREIN YOUR MIND
FROLICS INFINITELY.
GRACIOUS ONE, PLAY. THE UNIVERSE IS AN EMPTY SHELL WHEREIN YOUR MIND
FROLICS INFINITELY. This second technique is based on the dimension of play.
That has to be understood. If you are inactive, it is good to fall into deep
emptiness, into the inner abyss. But you cannot be empty the whole day and
you cannot be passive the whole day. You will have to do something. Activity
is a basic requirement, otherwise you cannot be alive. Life means activity.
So you can be inactive for a few hours, but for twenty-four hours you will
have to be active. And meditation should be something which becomes your
style of life, it should not be a fragment. Otherwise you will gain it and
lose it. If you are inactive one hour then for twenty-three hours you will
be active. The active forces will be more, and they will destroy whatsoever
you attain in your inactivity. The active forces will destroy it. And the
next day you will again do the same: for twenty-three hours you will
accumulate the doer and in one hour you will have to drop it. It will be
difficult. So your mind must change its attitude about work and activity.
Hence the second technique.
Work should be considered as play, not as work. Work should be considered
as play, just a game. You should not be serious about it; you should be just
like children playing. It is meaningless, nothing is to be achieved; just
the very activity is enjoyed. You can feel the distinction if you play
sometimes. When you work it is different: you are serious, burdened,
responsible, worried, anxious, because the result, the end-result, is the
motive. The work itself is not worth enjoying. The real thing is just in the
future, in the result. In play there is no result, really. The very process
is blissful. And you are not worried, it is not a serious thing. Even if you
look serious, it is just pretending. In play you enjoy the very process; in
work the process is not being enjoyed -- the goal, the end, is important.
The process has to be tolerated anyhow. It has to be done because the end
has to be achieved. If you could achieve the end without this, you would
drop activity and jump to the end.
But in play you would not do that. If you could achieve the end without
playing, then the end would be futile. It has meaning only through the
process. For example, two football teams are on the playing-ground. Just by
throwing a coin they can decide who will win and who will be defeated. Why
go through so much effort, unnecessarily exerting yourself? The thing can be
decided very easily just by tossing a coin. The end will be there. One team
can win, another can be defeated. Why work for it? But then there will be no
meaning, no significance. The end is not meaningful, the very process is the
meaning. Even if no one wins and no one is defeated the game was worth it.
The activity in itself is enjoyed.
This dimension of play has to be applied to your whole life: whatsoever you
are doing, be there in that activity so totally that the end is irrelevant.
It may come, it has to come, but it is not on your mind. You are playing,
you are enjoying.
That's what Krishna means when he tells Arjuna to leave the future in the
hands of the Divine. The result of your activity is in the hands of the
Divine, you simply do. This simply doing becomes a play. That's what Arjuna
finds difficult to understand, because he says that if it is just play, then
why kill, why fight? He understands what work is but he cannot understand
what play is. And Krishna's whole life is just a play. You cannot find such
a non-serious man anywhere. His whole life is just a play, a game, a drama.
He is enjoying everything but he is not serious about it. He is enjoying it
intensely but he is not worried about the result. What happens is
irrelevant.
It is difficult for Arjuna to understand Krishna because he calculates, he
thinks in terms of the end-result. He says in the beginning of the Gita,
"This whole thing seems to be absurd. On both sides my friends and my
relatives are standing to fight. Whosoever wins, it will be a loss, because
my family, my relatives, my friends, will be destroyed. Even if I win, it
will not be worth anything because to whom am I going to show my victory?
Victories are meaningful because friends, relatives, family will enjoy them.
But there will be no one, the victory will be just over dead bodies. Who
will appreciate it? Who will say, `Arjuna, you have done a great deed'? So
whether I am victorious or I am defeated, it seems absurd. The whole thing
is nonsense." He wants to renounce. He is deadly serious. And anyone who
calculates will be that deadly serious.
The setting of the Gita is unique: war is the most serious affair. You
cannot be playful about it, because lives are involved, millions of lives
are involved -- you cannot be playful. And Krishna insists that even there
you have to be playful. You don't think about what will happen in the end,
you just be here and now. You just be a warrior playing. Don't get worried
about the result because the result is in the hands of the Divine. And it is
not even the point if the result is in the hands of the Divine or not. The
point is that it should not be in your hands. You should not carry it. If
you carry it then your life cannot become meditative.
This second technique says, GRACIOUS ONE, PLAY. Let your whole life be just
a play. THE UNIVERSE IS AN EMPTY SHELL WHEREIN YOUR MIND FROLICS INFINITELY.
Your mind goes on playing infinitely: the whole thing is just like a dream
in an empty room. While meditating, one has to look at the mind just
frolicking, just like children playing, jumping out of overflowing energy,
that's all. Thoughts jumping, frolicking, just a play -- don't be serious
about them. Even if a bad thought is there, don't feel guilty. Or, if there
is a very great thought, a very good thought -- that you want to serve
humanity and transform the whole world; and you want to bring heaven onto
earth -- don't get too much ego through it, don't feel that you have become
great. This is just a frolicking mind. Sometimes it goes down, sometimes it
comes up -- it is just overflowing energy, taking many shapes and forms.
Mind is just an overflowing spring, nothing else.
Be playful, Shiva says, Gracious one, play. The attitude of the player
means he is enjoying the activity, it is good in itself. No profit motive is
involved; he is not calculative. Just look at a businessman. Whatsoever he
is doing, he is calculating about the profit, what he is going to attain out
of it. A customer comes. The customer is not a person, he is just a means.
What can be profited out of him? How can he be exploited? Deep down he is
calculating what is to be said, what is to be done. Everything is calculated
just to manipulate, just to exploit. He is not concerned with this person,
he is not concerned with the deal, he is not concerned with anything -- he
is concerned only with the future, the profit.
Look at the East:in the villages still, a businessman is not just a
profit-maker, and the customer has not come just to purchase something. They
enjoy it. I remember my old grandfather. He was a cloth merchant and I and
my whole family was puzzled because he enjoyed it so much. For hours
together it was a game with the customers. If something was worth ten
rupees, he would ask fifty rupees for it, and he knew this was absurd. And
his customers knew it too, they knew that it must be near about ten rupees,
and they will start from two rupees. Then a long haggling would follow --
hours together. My father any my uncles would get angry. "What is going on?
Why don't you simply say what the price is?" But he had his own customers.
When they came, they would ask, "Where is Dada, where is grandfather?
Because with him it is a game, a play. Whether we lose one rupee or two,
whether it is more or less, that is not the point!"
They enjoyed it. The very activity in itself was something worth pursuing.
Two persons were communicating through it. Two persons were playing a game
and both knew it was a game -- because of course a fixed price was possible.
In the West now they have fixed prices because people are more calculating
and more profit-motivated. They cannot conceive of wasting time. Why waste
time? The thing can be settled within minutes. There is no need. You can
just write the exact price. Why fight for hours together? But then the game
is lost and the whole thing becomes a routine. Even machines can do it. The
businessman is not needed; the customer is not needed.
I have heard about a psychoanalyst who was such a busy man and who had so
many patients that it was difficult to have personal contact with everyone.
So he would feed his tape-recorder for a particular patient and the
tape-recorder would say whatsoever that psychoanalyst wanted to say to the
patient.
Once it happened that it was the appointed time of a patient who was a very
rich man. The psychoanalyst was entering a hotel. Suddenly he saw the
patient sitting there. So he asked, "What are you doing here? It was your
time with me." The patient said, "I am so busy that I have fed my words to
my own tape-recorder. Both the tape-recorders are talking to each other.
Whatsoever you have to say to me, my tape-recorder has recorded, and
whatsoever I have to say to you, your tape-recorder has recorded it from my
tape-recorder. This same time, and we are both free."
If you are too calculating then persons disappear, and more and more
mechanization comes in. Even now in villages in India the haggling goes on.
It is a game and worth enjoying. You are playing. It is a match between two
intelligences, and two persons come in deep contact. But it is not
time-saving. Games can never be time-saving. And in games you don't worry
about the time. You are carefree, and whatsoever is going on, you enjoy it
right in that moment. Being playful is one of the deepest bases of all
meditative processes. But we are businesslike; we are trained for it. So
even when we meditate, we are looking for the end, for the result. And
whatsoever happens, you will be unsatisfied.
People come to me and they say, "Yes, meditation is growing, progressing.
I'm feeling more happy, a little more silent, at east, but nothing else is
happening." What nothing else? I know that people like this are bound to
come some day and say, "Yes, I am feeling nirvana, but nothing else is
happening. I am blissful, but nothing else is happening." What nothing else?
He is looking for some profit and unless some very visible profit comes into
his hands, something which he can deposit in a bank, he cannot be satisfied.
Silence and happiness are so vague, you cannot possess them, you cannot show
them to anyone.
Every day it happens that people come to me and they say that they are sad.
They are expecting something which should not be expected even in businesses
-- and they are expecting in their meditations. The business mind comes into
meditation with the whole training of business -- what profit can be made
out of it?
The businessman is not playful. And if you are not playful, you cannot be
meditative. Be more and more playful. Waste time in play. Just playing with
children will do. Even if there is no one, you can jump and dance alone in
the room and be playful. Enjoy. But your mind will go on insisting, "What
are you doing, wasting time? You can earn something out of this time. You
can do something, and you are just jumping, singing, and dancing. What are
you doing? Have you gone mad? Try it. Snatch whatsoever time you can get out
of your business, and be playful. Whatsoever. You can paint, you can play on
a sitar, anything you like -- but be playful. Look for no profit out of it,
see no future in it, just the present. And then, then you can be playful
inside also. Then you can jump on your thoughts, play with them, throw them
here and there, dance with them, but not be serious about them.
Many people are just unconscious as far as their mind is concerned.
Whatsoever happens in their mind, they are unconscious about it; they are
drifting in it without knowing where the mind leads them. If you can be
aware of any track of the mind you will be puzzled at what is happening.
Mind moves through associations. A dog barks on the street. The bark comes
to your head -- and now you have started. You may move to the very end of
the world through this barking of the dog. You may remember some friend who
had a dog. Then this dog is dropped and that friend has come into the mind
and he had a beautiful wife and the wife was beautiful... and now you are
moving. You can go to the very end of this world and you will never remember
that just a dog played a trick on you; it just barked, and put you on the
track, and you started to move.
You will feel very awkward at what scientists say about this. They say that
this track is fixed in your mind. If the same dog in the same situation
barks again, you will follow this track again: the friend, the dog, the wife
-- the beautiful wife -- you will go the same way again.
Now they have tried many experiments with electrodes in the human brain.
They touch a particular spot in the brain and then a particular memory is
released. Suddenly you see that you are five years old, playing in a garden,
running after a butterfly. Then the whole sequence is there: you feel
pleasant, everything is nice, the air, the garden, the smell, everything
comes alive. It is not simply memory, you relive it. Then the electrode is
pulled out and the memory stops. If the electrode again touches the same
spot, again the same memory comes again. It is just as if you are
remembering something mechanical. And it always starts from a certain
beginning and ends at a particular end; and then starts from the
beginning... just as you record something on a tape-recorder. Your brain has
millions of memories, millions of cells recording, and it is all mechanical.
These experiments on the human brain are very strange and very revealing.
Memories can be revived again and again, again and again. One experimenter
tried three hundred times and the memory was the same -- it was recorded.
The person on whom the experiment was done became aware and he felt that it
was very, very weird because he was not the master, he could not do
anything. When the electrode touched the place, the memory started and he
had to see it. During three hundred times he by and by became a witness. He
started seeing the memory but then he became aware that he was different and
this memory was different. This experiment can be helpful, very helpful, for
meditators, because when you know your mind is nothing but a mechanical
recording around you, you are separate.
This mind can be touched. Now scientists say that sooner or later we will
cut all the centers which give you anguish, anxiety, because again and again
the same thing is touched and the whole thing has to be relived.
I have been trying many experiments with many disciples. Do the same thing
and they move in the same vicious circle, again and again, again and again
-- unless they become a witness that this is a mechanical thing. You are
aware that if you say the same thing to your wife each week, the same thing,
she will react. After seven days, when she has forgotten, say the same
thing: she will react. Then record -- the reaction is going to be the same.
You know, your wife knows, a pattern becomes fixed -- and it goes on. Even a
dog can start your pattern just by barking. Something is touched, an
electrode has entered. You have started on a journey.
If you are playful in life then you can be playful inside with the mind
also. Then be as if you are watching something on a TV screen: you are not
involved, you are just a spectator, an onlooker. Look, and enjoy it. Don't
say good, don't say bad, don't condemn, don't appreciate, because these are
serious things. If a naked woman comes onto your screen, don't say that this
is bad, that some devil is playing a trick on you. No devil is there to play
a trick upon you. Look at it as if it is just on the screen, a film screen.
And be playful about it: say to the lady, "Wait". Don't try to push her out
because the more you push her out, the more she will come in -- ladies are
difficult. And don't follow her. If you follow then you will be in trouble.
Don't follow, don't fight -- this is the rule. Just look and be playful.
Just say a "hello" or "good morning". Just look and don't be disturbed at
all. Let the lady wait. She will go by herself, as she came: she moves on
her own. She is not related to you, she is just something in the memory.
Struck by some situation she came there, just a picture. Be playful with it.
If you can be playful with your mind it will drop very soon, because mind
can be there only if you are serious. Seriousness is the link, the bridge.
GRACIOUS ONE, PLAY. THE UNIVERSE IS AN EMPTY SHELL WHEREIN YOUR MIND
FROLICS INFINITELY.
The third technique:
SWEET-HEARTED ONE, MEDITATE ON KNOWING AND NOT-KNOWING, EXISTING AND
NOT-EXISTING. THEN LEAVE BOTH ASIDE THAT YOU MAY BE.
... MEDITATE ON KNOWING AND NOT-KNOWING, EXISTING AND NOT-EXISTING.
Meditate on the positive aspect of life and then on the negative -- then put
both aside because you are neither. THEN LEAVE BOTH ASIDE THAT YOU MAY BE.
Look at it this way. Meditate on a birth: a child is born, you are born.
Then you grow, you become young -- meditate on this whole growth. Then you
become old, then you die. From the very beginning, imagine the very moment
when your father and mother conceived you, and into the womb of the mother
you came. Just the first cell. From there look to the very end, where your
body is burning on a funeral pyre and all your relative are standing around
you. Then put both aside -- the one who was born and the one who has died.
Just put both aside and then look within. There you are -- that which is
never born and which is never going to die.
... knowing and not-knowing, existing and not-existing. Then leave both
aside that you may be. You can do it with any positive-negative polarity.
You are sitting here. I look at you. I know you. When I close my eyes, you
are no longer there, I don't know you. Then put aside both the knowledge
that I have known and the knowledge that I don't know -- you will be empty.
Because when you put both knowledge and no-knowledge aside, you will be
empty.
There are two types of people: some are filled with knowledge and some are
filled with ignorance. There are people who say, "We know." Their ego is
bound up with their knowledge. And there are people who say, "We are
ignorant." They are filled with their ignorance. They say, "We are ignorant.
We don't know." One is identified with knowledge, the other is identified
with ignorance, but both possess something, both cherish something. Push
both aside, knowing and not-knowing, so that you are neither -- neither
ignorant nor knowing. Put aside both positive and negative. Then who are
you? Suddenly the who will be revealed to you. You will become aware of the
beyond, that which transcends. Putting aside both positive and negative, you
will be empty. You will be no one, neither wise nor ignorant. Put both hate
and love aside, put both friendship and enmity aside... when both the
polarities are put aside you are empty.
But this is a trick of the mind: it can put one aside but never the two
together. It can put one aside -- you can put ignorance aside, then you
cling to knowledge. You can put pain aside, but then you cling to pleasure.
You can put enemies aside, but then you cling to friends. And there are a
few people who do just the verse: they will be put friends aside and cling
to the enemies, they will put love aside and cling to hate, they will put
wealth aside and cling to poverty, and they put knowledge, scriptures, aside
and cling to ignorance. These people are great renouncers. Whatsoever you
cling to they put it aside and cling to the opposite -- but they cling all
the same
Clinging is the problem, because if you cling you cannot be empty. Don't
cling -- this is the message of this technique. Just don't cling to anything
positive or negative because with non-clinging you will find yourself. You
are there but because of the clinging, you are hidden. With non-clinging you
will be exposed, you will be uncovered. You will explode.
The fourth technique:
ENTER SPACE, SUPPORTLESS, ETERNAL, STILL.
Enter space, supportless, eternal, still. Three qualities of space have
been given in this technique. Supportless: there can be no support in space.
Eternal: it can never end. Still: it will be soundless, it will be silent.
Enter this space, it is within you.
But the mind always asks for support. People come to me and if I say to
them, "Just sit silently, with closed eyes, and don't do anything," they
say, "Give me some AVALAMBAN, some support. Give me some mantra as a
support, because I cannot sit." Just sitting is difficult. If I give them a
mantra, it is okay. They can go on repeating the mantra. Then it is easy.
With support you are never empty, that's why it is easy. Something must go
on, you must be doing something. Doing, the doer remains: doing, you are
filled. You may be filled with Aumkar, Aum, Ram, Jesus, Ave Maria, anything
-- you may be filled with anything, but you are filled. Then you are okay
Mind resists emptiness. It wants always to be filled by something else,
because if it is filled it can be. If it is not filled it will disappear. In
emptiness you will attain no no-mind. That's why mind asks for support.
If you want to enter inner space, don't ask for support. Drop all supports,
mantras, gods, scriptures, whatsoever gives you a support. If you feel you
are supported, drop it, and just move inside -- supportless. It will be
fearful; you will feel scared. You are moving to where you can be lost
completely. You may not be able to come back because all supports will be
lost. Your contact with the bank is lost and where this river will lead you,
no one knows. Your support is lost. You may fall into an infinite abyss.
Hence, fear grips you, and you ask for some support. Even if it is a false
support, you enjoy it. Even a false support is helpful. Because for the mind
it makes no difference whether a support is real or false -- it must be a
support, that's the point. You are not alone, something is there and
supporting you.
It happened once that a man came to me. He was living in a house where he
felt there were spirits and ghosts. And he was very worried. Through
worries, he started seeing more illusions. Through worries, he became ill,
weak. His wife said, "If you live any longer in this house, I am leaving."
His children were sent to some relative's house.
The man came to me and he said, "It has become very difficult now. I see
them clearly. They walk in the night. The whole house is filled with
spirits.You help me." So I gave him one of my pictures and said, "Take it.
Now I will tackle those spirits. You simply sleep silently, you need not
worry. Really, I will tackle them, I will see to them. Now it is my
business. And don't interfere. Now you need not be concerned." The man came
the next day. He said, "I slept, it was so beautiful! You have done a
miracle!"
And I had not done anything but give a support. Through support the mind
was filled. It was no longer vacant; someone was there.
In ordinary life you are leaning on many false supports, but they help. And
unless you become strong enough, you will need them. That's why I say that
this is the ultimate technique -- no support.
Buddha was dying and Anand asked him, "Now you are leaving us, what shall
we do? How shall we attain? How shall we proceed now? When the master is
gone, we will be wandering in darkness for many, many lives. No one is there
to lead us, to guide us, the light is going out." So Buddha said, "It will
be good for you. When I am no more, you become your own light. Move alone,
don't ask for any support, because support is the last barrier."
And it happened. Anand had not become enlightened. For forty years he was
with Buddha, he was the closest disciple, he was just like a shadow to
Buddha, moving with him, living with him; he had had the longest contact
with him. For forty years Buddha's compassion was falling over him, raining
over him -- for forty years. But nothing happened, Anand remained as
ignorant as ever. And the day after Buddha died, Anand became enlightened --
the next day, the very next day. The very support had been the barrier. When
there was no more Buddha, Anand could not find any support. It is difficult.
If you live with a Buddha, and the Buddha goes, then no one can be a support
to you. Now no one will be worth clinging to. One who has been clinging to a
Buddha cannot cling to anybody else in this world. This whole world will be
vacant. Once you have known a Buddha and his love and compassion, then no
love, no compassion can compare. Once you have tasted that, nothing else is
worth tasting. So Anand was alone for the first time in forty years, totally
alone. There was no way to find a support. He had known the highest support;
now lower supports would not do. The next day he became enlightened. He must
have moved into the inner space, supportless, eternal, still.
So remember, don't try to find any support. Be supportless. If you are
trying to do this technique, then be supportless. That is what Krishnamurti
is teaching, "Be supportless. Don't cling to a master. Don't cling to a
scripture. Don't cling to anything."
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