Nutritional Data for PASSION-FRUIT; (GRANADILLA), PURPLE, RAW

Nutritional Data for 100 grams of PASSION-FRUIT; (GRANADILLA), PURPLE, RAW

Mean value per 100.00 grams edible part; 48.0% refuse 
Portions:  1 FRUIT,WO/RF = 18.00 gm, 100 gm = 100.00 gm
6.2% Cals from fat, 8.9% Cals from protein, 84.9% Cals from carbs.

                                          Male    Female
Name                    Unit    Amount    %RDA     %RDA
Food energy             KCal:   97.000     3.3%     4.4%
Protein                 Gms :    2.200     3.5%     4.4%
Total lipid (fat)       Gms :    0.700     0.7%     1.0%
Carbohydrate, by diff.  Gms :   23.380     5.0%     7.0%
Cholesterol             Mg  :    0.000     0.0%     0.0%
Sodium                  Mg  :   28.000     5.6%     5.6%
Total dietary fiber     Gms :   10.400    41.6%    41.6%
Vitamin A               Re  :   70.000     7.0%     8.8%
Vitamin A               IU  :  700.000
Ascorbic acid           Mg  :   30.000    50.0%    50.0%
Thiamin                 Mg  :    0.000     0.0%     0.0%
Riboflavin              Mg  :    0.130     7.6%    10.0%
Niacin                  Mg  :    1.500     7.9%    10.0%
Vitamin B12             Mcg :    0.000     0.0%     0.0%
Potassium               Mg  :  348.000    17.4%    17.4%
Calcium                 Mg  :   12.000     1.5%     1.5%
Phosphorus              Mg  :   68.000     8.5%     8.5%
Magnesium               Mg  :   29.000     8.3%    10.4%
Iron                    Mg  :    1.600    16.0%    10.7%
Ash                     Gms :    0.800
Water                   Gms :   72.930
Food energy             KJ  :  408.000

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Energy, Enhancement, EE, Meditation, Meditation for World peace, Samyama, Energy Blockages, Implant Blockages, Dark Energies, Negative Karmic Mass, Negative Emotions, Negative Energies, Meditations, Retreats, Course, Hercules, Greek, Myth, Evolution, Human Evolution, Seminars, Yoga, Hatha, Patanjali, Raja, Mantra, Japa, Bhakti, Krishna, Karma, Asana, Pranayama, Mudra, Bandha, Yoga, Sacred, Dance, Teacher, Training, Meditation, Initiation, Teacher, Training, Philosophy, Reiki, Master, Enlightenment, Illumination, Nirvana, Emptiness, Nothing, Soul, Monad, Tantra, Tantric, Tantrick, White, Magic, Magick, Alchemy, Relationships, Ego, Strategeies, Mastery, Thelema, Aleister, Crowley, Healing, Psychology, Strategies, Celestine, Prophesy, Ken, Wilber, Therapy, infinity, infinite, taoist practises, transmute, transmutation, stress, success, abundance, plenty, philosophers stone, ego, kundalini, energy protection, intuition, synchronicity, square the circle, ouroboros, yin, yang, swastika, vitriol, aura, auric bopdy, inorganic beings, ascended masters, Development, Self, Personal, Relaxation, Stress, Holidays, Tours, India, Peru, Argentina, Brazil, Majorca, Alhambra, Taj, Mahal, Machu, Pichu, Arunachala, Poetry, Art, Spirit, Spiritual, Don, Juan, Carlos, Castaneda, Castenada, Gurdjieff, Alice, Bailey, Djwan, Khul, The, Tibetan, Lama, Zopa, Dalai Lama, New Age, Management, Success, Taoism, Tao, Daoism, Dao, Zen, Master, Hogen, Rinzai, Soto, Dogen, Buddhism, Buddha, Mahayana, Hinayana, Sufism, Muslim, Jallaluddhin, Jallaluddin, Rumi, Hinduism, Osho, Rajneesh, Sivananda, Satchidananda, Satchidanand, Sathya, Sai, Baba, Ramana, Maharshi, Sri, Yogendra, Maharishi, Mahesh, Yogi, Aurobindo, Christianity, Christ, Bede, Griffiths, Benedictine, Synthesis, Church, of Synthesis.