Nutritional Data for COFFEE; INSTANT, WITH CHICORY, PREPARED WITH WATER

Nutritional Data for 100 grams of COFFEE; INSTANT, WITH CHICORY, PREPARED WITH WATER

Mean value per 100.00 grams edible part;  0.0% refuse 
Portions:  6 FL OZ WTR+1 RD TSP = 179.00 gm, 100 gm = 100.00 gm
0.0% Cals from fat, 13.7% Cals from protein, 86.3% Cals from carbs.

                                          Male    Female
Name                    Unit    Amount    %RDA     %RDA
Food energy             KCal:    4.000     0.1%     0.2%
Protein                 Gms :    0.100     0.2%     0.2%
Total lipid (fat)       Gms :    0.000     0.0%     0.0%
Carbohydrate, by diff.  Gms :    0.700     0.1%     0.2%
Total saturated fat     Gms :    0.001     0.0%     0.0%
Ttl monounsaturated fat Gms :    0.000
Ttl polyunsaturated fat Gms :    0.001
Cholesterol             Mg  :    0.000     0.0%     0.0%
Sodium                  Mg  :    6.000     1.2%     1.2%
Vitamin A               Re  :    0.000     0.0%     0.0%
Vitamin A               IU  :    0.000
Ascorbic acid           Mg  :    0.000     0.0%     0.0%
Thiamin                 Mg  :    0.000     0.0%     0.0%
Riboflavin              Mg  :    0.003     0.2%     0.2%
Niacin                  Mg  :    0.218     1.1%     1.5%
Vitamin B6              Mg  :    0.000     0.0%     0.0%
Folacin                 Mcg :    0.000     0.0%     0.0%
Vitamin B12             Mcg :    0.000     0.0%     0.0%
Potassium               Mg  :   34.000     1.7%     1.7%
Calcium                 Mg  :    3.000     0.4%     0.4%
Phosphorus              Mg  :    3.000     0.4%     0.4%
Magnesium               Mg  :    3.000     0.9%     1.1%
Iron                    Mg  :    0.050     0.5%     0.3%
Zinc                    Mg  :    0.030     0.2%     0.2%
Pantothenic acid        Mg  :    0.001     0.0%     0.0%
Copper                  Mg  :    0.007     0.4%     0.4%
Manganese               Mg  :    0.013     0.4%     0.4%
Ash                     Gms :    0.100
Water                   Gms :   99.000
Caffeine                Mg  :   21.000
Food energy             KJ  :   15.000
Palmitic acid (16:0)    Gms :    0.001
Stearic acid  (18:0)    Gms :    0.000
Oleic acid      (18:1)  Gms :    0.000
Gadoleic acid   (20:1)  Gms :    0.000
Linoleic acid (18:2/n6) Gms :    0.001     0.0%     0.0%
Linolenic acid(18:3/n3) Gms :    0.000     0.0%     0.0%
Histidine               Gms :    0.001     0.1%     0.1%
Isoleucine              Gms :    0.001     0.1%     0.2%
Leucine                 Gms :    0.003     0.3%     0.3%
Lysine                  Gms :    0.001     0.1%     0.1%
Methionine              Gms :    0.000
Cystine                 Gms :    0.001
Methionine+Cystine      Gms :    0.001     0.1%     0.1%
Phenylalanine           Gms :    0.002
Tyrosine                Gms :    0.001
Phenylalanine+Tyrosine  Gms :    0.003     0.3%     0.3%
Threonine               Gms :    0.001     0.2%     0.1%
Tryptophan              Gms :    0.000     0.0%     0.0%
Valine                  Gms :    0.002     0.3%     0.3%
Arginine                Gms :    0.000
Alanine                 Gms :    0.002
Aspartic acid           Gms :    0.003
Glutamic acid           Gms :    0.015
Glycine                 Gms :    0.003
@Y:    0.003
Serine                  Gms :    0.001
Protein Score:   0,  0% ideal. EAA score: 0.00. 
Limiting Amino Acid: Tryptophan

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