Nutritional Data for 100 grams of COFFEE; INSTANT, WITH CHICORY, PREPARED WITH WATER
Mean value per 100.00 grams edible part; 0.0% refuse
Portions: 6 FL OZ WTR+1 RD TSP = 179.00 gm, 100 gm = 100.00 gm
0.0% Cals from fat, 13.7% Cals from protein, 86.3% Cals from carbs.
Male Female
Name Unit Amount %RDA %RDA
Food energy KCal: 4.000 0.1% 0.2%
Protein Gms : 0.100 0.2% 0.2%
Total lipid (fat) Gms : 0.000 0.0% 0.0%
Carbohydrate, by diff. Gms : 0.700 0.1% 0.2%
Total saturated fat Gms : 0.001 0.0% 0.0%
Ttl monounsaturated fat Gms : 0.000
Ttl polyunsaturated fat Gms : 0.001
Cholesterol Mg : 0.000 0.0% 0.0%
Sodium Mg : 6.000 1.2% 1.2%
Vitamin A Re : 0.000 0.0% 0.0%
Vitamin A IU : 0.000
Ascorbic acid Mg : 0.000 0.0% 0.0%
Thiamin Mg : 0.000 0.0% 0.0%
Riboflavin Mg : 0.003 0.2% 0.2%
Niacin Mg : 0.218 1.1% 1.5%
Vitamin B6 Mg : 0.000 0.0% 0.0%
Folacin Mcg : 0.000 0.0% 0.0%
Vitamin B12 Mcg : 0.000 0.0% 0.0%
Potassium Mg : 34.000 1.7% 1.7%
Calcium Mg : 3.000 0.4% 0.4%
Phosphorus Mg : 3.000 0.4% 0.4%
Magnesium Mg : 3.000 0.9% 1.1%
Iron Mg : 0.050 0.5% 0.3%
Zinc Mg : 0.030 0.2% 0.2%
Pantothenic acid Mg : 0.001 0.0% 0.0%
Copper Mg : 0.007 0.4% 0.4%
Manganese Mg : 0.013 0.4% 0.4%
Ash Gms : 0.100
Water Gms : 99.000
Caffeine Mg : 21.000
Food energy KJ : 15.000
Palmitic acid (16:0) Gms : 0.001
Stearic acid (18:0) Gms : 0.000
Oleic acid (18:1) Gms : 0.000
Gadoleic acid (20:1) Gms : 0.000
Linoleic acid (18:2/n6) Gms : 0.001 0.0% 0.0%
Linolenic acid(18:3/n3) Gms : 0.000 0.0% 0.0%
Histidine Gms : 0.001 0.1% 0.1%
Isoleucine Gms : 0.001 0.1% 0.2%
Leucine Gms : 0.003 0.3% 0.3%
Lysine Gms : 0.001 0.1% 0.1%
Methionine Gms : 0.000
Cystine Gms : 0.001
Methionine+Cystine Gms : 0.001 0.1% 0.1%
Phenylalanine Gms : 0.002
Tyrosine Gms : 0.001
Phenylalanine+Tyrosine Gms : 0.003 0.3% 0.3%
Threonine Gms : 0.001 0.2% 0.1%
Tryptophan Gms : 0.000 0.0% 0.0%
Valine Gms : 0.002 0.3% 0.3%
Arginine Gms : 0.000
Alanine Gms : 0.002
Aspartic acid Gms : 0.003
Glutamic acid Gms : 0.015
Glycine Gms : 0.003
@Y: 0.003
Serine Gms : 0.001
Protein Score: 0, 0% ideal. EAA score: 0.00.
Limiting Amino Acid: Tryptophan
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