IMPROVING COMMUNICATION
COMMUNICATING.
Increasing the amount and quality of all our communications will go a long way to healing the throat chakra.
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    Talking. 
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    Singing. 
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    Shouting. 
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    Letting off vocal "steam." 
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    Enjoying your voice. 
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    Learning and USING a new language. 
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    Listening to a wide variety of music. 
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    Writing. 
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    Playing a musical instrument. 
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    Expanding our vocal repertoire. 
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    Feeling good about talking - its good to talk. 
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    Writing letters. 
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    Learning how to give speeches. 
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    Humming. 
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    Whistling. 
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    Speaking in gibberish. 
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    Making nonsense noises. 
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    Trying an impersonation. 




