Om Aha Mani Foundation

Ignorance, negativity, and sickness, descends from the plane of thought and eventually manifest on the physical plane as disease.

This is why it is said "Healthy body, healthy mind" and vice versa.

To know thyself - body, emotion, thought and deed - is to overcome the darkness of ignorance within.

How do we understand ourselves (individually and collectively)?

• By self-observation, often called "self watching"

• By studying the human condition.

• By consulting professionals in their field: Psychologists, Swamis, Masters and Mistresses, Buddhists, Yogis, etc.,

• By seeking guidance from experts.

• By studying relevant information in many formats: Written, Audio, Video, Spoken.

• By attending workshops, talks, lectures, and open days.

• By attempting to live in a variety of manners: eg: Individually, in a family, communally, co-operatively.

These are some of the manyways in which we can attain a certain degree of self understanding and conscious self mastery - conscious transition from the darkness of ignorance to the light of wisdom.

Links:

• The Energy Enhancement Book.

• The Seeds of Light Vegetarian Report.

• Yoga Directory.

• Healing Directory.