Mean value per 100.00 grams edible part; 8.0% refuse Portions: 1 FRUIT,2.5/LB = 166.00 gm, 1 C SLICES = 165.00 gm 5.9% Cals from fat, 2.6% Cals from protein, 91.5% Cals from carbs. Male Female Name Unit Amount %RDA %RDA Food energy KCal: 59.000 2.0% 2.7% Protein Gms : 0.390 0.6% 0.8% Total lipid (fat) Gms : 0.400 0.4% 0.5% Carbohydrate, by diff. Gms : 15.110 3.2% 4.5% Total saturated fat Gms : 0.022 0.1% 0.1% Ttl monounsaturated fat Gms : 0.084 Ttl polyunsaturated fat Gms : 0.094 Cholesterol Mg : 0.000 0.0% 0.0% Sodium Mg : 0.000 0.0% 0.0% Total dietary fiber Gms : 2.400 9.6% 9.6% Vitamin A Re : 2.000 0.2% 0.2% Vitamin A IU : 20.000 Ascorbic acid Mg : 4.000 6.7% 6.7% Thiamin Mg : 0.020 1.3% 1.8% Riboflavin Mg : 0.040 2.4% 3.1% Niacin Mg : 0.100 0.5% 0.7% Vitamin B6 Mg : 0.018 0.9% 1.1% Folacin Mcg : 7.300 3.6% 4.1% Vitamin B12 Mcg : 0.000 0.0% 0.0% Potassium Mg : 125.000 6.2% 6.2% Calcium Mg : 11.000 1.4% 1.4% Phosphorus Mg : 11.000 1.4% 1.4% Magnesium Mg : 6.000 1.7% 2.1% Iron Mg : 0.250 2.5% 1.7% Zinc Mg : 0.120 0.8% 1.0% Pantothenic acid Mg : 0.070 1.4% 1.4% Copper Mg : 0.113 5.7% 5.7% Manganese Mg : 0.076 2.2% 2.2% Ash Gms : 0.280 Water Gms : 83.810 Food energy KJ : 247.000 Palmitic acid (16:0) Gms : 0.017 Stearic acid (18:0) Gms : 0.003 Palmitoleic acid(16:1) Gms : 0.002 Oleic acid (18:1) Gms : 0.081 Gadoleic acid (20:1) Gms : 0.001 Linoleic acid (18:2/n6) Gms : 0.093 1.5% 1.9% Linolenic acid(18:3/n3) Gms : 0.001 0.1% 0.1% Phytosterols Mg : 8.000 Histidine Gms : 0.004 0.4% 0.5% Isoleucine Gms : 0.011 1.4% 1.7% Leucine Gms : 0.020 1.8% 2.3% Lysine Gms : 0.014 1.5% 1.8% Methionine Gms : 0.005 Cystine Gms : 0.004 Methionine+Cystine Gms : 0.009 0.9% 1.1% Phenylalanine Gms : 0.010 Tyrosine Gms : 0.003 Phenylalanine+Tyrosine Gms : 0.013 1.2% 1.5% Threonine Gms : 0.010 1.8% 1.1% Valine Gms : 0.014 1.8% 2.2% Arginine Gms : 0.007 Alanine Gms : 0.013 Aspartic acid Gms : 0.077 Glutamic acid Gms : 0.028 Glycine Gms : 0.011 @Y: 0.011 Serine Gms : 0.014
Top of This Page. |
MEDITATION ENERGY ENHANCEMENT MAIN PAGE