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The Yoga Sutras of Patanjali - Book 2 - The Steps to Union
51. There is a fourth stage which transcends those dealing with the internal and external phases.

We have seen how the control of the life currents can be either externally active, internally active or balanced. This triple process brings the entire lower personal man into a condition, first of rhythmic response to the inner motivating factor (in this case, the ego or spiritual man on his own plane) and then of complete quiescence or stillness. This latter condition of receptive waiting, if one might so call it, is succeeded by one of a form of higher activity. This is literally the imposition of a new rate of vibration on the lower, the sounding forth of a new note, emanating from the inner spiritual man which produces certain definite effects in the three sheaths which constitute the lower self and which veil the divinity which is man. These changes are dealt with in the next two sutras.

The work of the average aspirant is most frequently given to preparing the sheaths so that this fourth stage can become possible. His attention is concentrated upon the attainment of:

  1. The conscious coordination of the three bodies or sheaths,
  2. Their due alignment,
  3. The regulation of the rhythm of the sheaths so that they are synchronized with each other and with the rate of the egoic impression,
  4. Their unification into one coherent whole [227] so that the man is literally the three in one and the one in three,
  5. Quiescence, or the attitude of positive receptivity to the higher inspiration and downflow of egoic life and energy.

It may help the student if he realizes that the right control of prana involves the recognition that energy is the sum total of existence and of manifestation, and that the three lower bodies are energy bodies, each forming a vehicle for the higher type of energy and being themselves transmitters of energy. The energies of the lower man are energies of the third aspect, the Holy Ghost or Brahma aspect. The energy of the spiritual man is that of the second aspect, the Christ force, or buddhi. The object of evolution in the human family is to bring this Christ force, the principle of buddhi, into full manifestation upon the physical plane and this through the utilization of the lower triple sheath. This triple sheath is the Holy Grail, the cup which is the receiver and container of the life of God. When the lower man is brought into proper response through attention to the four means of yoga already considered, two results begin to manifest in him and he is ready to use the remaining four means which will reorient him and bring him eventually to liberation.

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